Wild strawberries. The perfect size for pancakes! (at Alemany Farm)
Thanks for the artwork @creativeshields ! (at South Park)
Our harvest #alemanyfarm (at alemaneyfarm)
#greensmoothies at the #foodhackathon !!! (at SoMa Central)
Orange mango #greensmoothie.
I’M SO TIRED OF MOTHER FUCKERS asking “Where do you get your protein?” All you simple minded bastards better read up some. I eat shit like whole grains, beans, nuts, lentils, tempeh… I mean hell, where the fuck are YOU getting your protein? Black beans are one of my favorite protein sources for sure. The insoluble fiber these are packing keeps the body feeling full while holding calories down low. But hold up, this shit also has soluble fiber to regulate the fuck out of your glucose levels. So eat more black beans and sign some fucking autographs.
Came across the good folks at Thug Kitchen, spreading the word… highly recommend checking them out, for a good laugh and real talk.
Today we weeded and pruned a row of Chard. #alemanyfarm #urbanfarming #greenlid (at St. Mary’s Dog Park)
Fresh Produce :) #greensmoothie #greenlid (at BandPage Kitchen)
Source: findvegan
Energy like a child :)









